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 MENTAL SKILLS

Why Mental Skills Training?

What Undermines Musicians Confidence?

How Deliberate Musician Can Help You?

Deliberate Thinking. Effortless Playing

Mental Skills for Young Musicians

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 MUSICIAN SKILLS

Two Very Important Words!

Too Many Techniques?

What Action Should I Take?

Do Your Parent Support You?

Not Enough Time In the Day

What Is Holding You Back?

 JAZZ GUITAR

Master Chord Changes

Learning Tunes Fast

Practicing

The Art of Teaching

Jazz Guitar Lessons

Inside The iim7b5-V7b9


 LIFE SKILLS

It’s Me or The Music

Small Changes Can Help

Serious Talk About Music

Are You In Survival Mode?

Is Life a Struggle?

Mental Skill Strategies


Picture of Large Black Chalk Board What is Mental Skills
What Is Mental Skills Training?

It is important to stress that mental skills should be learned and developed in the same way as any musical skill — that is, they should be practiced regularly.

But you do not have to change everything about yourself...

Start With Just One Strategy or Technique at a time.

Begin by watching a few videos. The videos teach Mental, Musical, and Life Skills. Just watch a few videos, and take just one concept with you.

It may just be a Life Skill, or Mental Skill–-that will make a profound shift in your thinking. That is all it takes–It is that easy!

    Let’s Start The Journey >>>

Go Here For Your Training
Video Lessons
Mental Skills training is…
*  The practical application of psychological principles used in sports psychology
     but applied in a musical setting.
*   It's used to help a musician improve their practicing, playing,  and performing.
But Mental Skills training offers so much more…
*  Improved Confidence and Motivation
*  Enhanced Musical Performances
*  Increased Focus and Concentration,
*  Mental Toughness
*  Rebound from Failure

Mental skills’ training involves a number of Strategies and Techniques musicians may use to improve their focus and concentration, while greatly improving their musical performances.

Picture of Red Building Block Mental Skills Training

       THE BUILDING BLOCKS OF THE COMPLETE MUSICIAN

Musical Talent, Technique and Mental Skills are the building blocks of the complete musician that produce outstanding musical performances. At the top level of music, where many musicians have equal talent and technical ability, the difference between a great performance and a good performance is often related to

MENTAL SKILLS rather than TALENT alone.

       WHAT ARE MENTAL SKILLS?

Internal capabilities that help musicians improve their performances by learning to control their minds efficiently and consistently as they execute the music.

Techniques that help the individual adjust their Actions, Thoughts, Feelings, and Physical Sensations in order to improve their performance results under pressure!

MST does this by helping you to: develop self-confidence; set goals and create a positive long-term vision; use imagery and visualization to work on performing skills; focus on concentration and attention; and help you rebound from mistakes and bad performances.

Technique
Speed, Power, and Control
Picture of Blue Building Block Musical Talent and Innate Abilities
Musical Talent & Innate Abilities
Picture of Gold Call Out Musicians Focus is Here Most musicians 
  focus is here!