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Self-doubt about one’s ability and talent.
Self-critical behavior or negative self-talk.
Focusing too much on errors.
High, strict expectations about playing and performing.
Making comparisons to other musicians, or over critical of other musicians playing and performing.
Focusing too much on the negative and can’t accept positive comments from others. Professional Musicians use MENTAL Training to control their thoughts and emotions. What if YOU could too?
FOCUSING ON THE NEGATIVE
Free Access To Mental Skills Training